B12 is a vitamin that improves the body function by increasing oxygen to the red blood cells. B12 is essential in order to maintain a healthy nervous system.
Individuals who are anemic
Vegans or individuals who are not getting sufficient B12 through food/nourishments
Individuals who lead busy and stressful lifestyles
Increase your energy levels and general well-being.
Improve moods, reduce stress, depression, and anxiety.